Aug 22 2008
Trash Talk
A Great Video! Continue Reading »
Jun 30 2008

YAY! So It’s official, for my crazy weekend in August I will not be running alone!
To quickly recap:
Today Marcela signed up for the same races! So as I kill myself running 22.4 Miles 19.3 Miles, its nice to know I’ll have company.
Susana is running the Disneyland 5K on Sat and the Human Race 10K on Sunday too, so that should keep me going.
There is still room on our Team Roster for plenty more runners! Join us at any or all of the races!
Email me for links to registration if you need ‘em
Tim@RunTimmy.com
-Timmy
EDIT: I didn’t sign up for the Disneyland 5K in time. So rather than running in the race I’ll be there in support of my friends!
Jan 18 2008
I bought the Lance Armstrong: Run Longer workout on iTunes and what a fun workout it is. Lance coaches you through 4 running intervals of 4 minutes each; and the music changes to match the speed at which you should be running. Very motivating. Give it a try!
Jan 14 2008